See your true potential. Let us help.
You can get back to a healthy place. If you need a safe place where you can walk a path of healing & recovery, we are here for you. Counseling with people from all walks of life, we understand how to listen & more importantly, we respect you & your right to privacy. Rachel works and has worked with the following diagnoses
Rachel earned her Master of Science in Mental Health Counseling from Walden University and her Bachelor of Science in Criminal Justice from Boise State University.
Rachel is committed to working with individuals, couples, and families through their journey of getting back to a healthy place through Cognitive Behavioral Therapy, Mindfulness, and Dialectical Behavior Therapy, among others. Rachel is passionate about helping people see their true potential. Many times, life changes, family issues, mental illness, and negative thinking get in the way of seeing who we truly are.
Using therapy techniques such as Cognitive Behavioral Therapy, Mindfulness, and Dialectical Behavior Therapy, among others, Rachel will guide you along a path of healing, recovery and growth.
Read the reviews from a few of our happy clients. The testimonials below are provided by our clients with express permission to publish publicly. All personal information has been removed.
“I saw Rachel for anxiety and depression. She was empathetic and warm, and helped me recognize negative thought and behavior patterns and develop strategies to combat them. During my time with her she also helped me with communication problems I was having with my husband, and a diagnosis of infertility. I am in a much better place now mentally, and I have Rachel to thank for helping guide me there. I would recommend Rachel to anyone who is struggling.”
"I have been seeing Rachel for almost four years. Being bi-polar, having anxiety, and major depression has exasperated so many small crisises as well as the major ones.
Rachel, with her understanding of mental illness, has been able to help me face my problems and work through my anxiety and depression. She has the patience to listen, the kindness not to judge, and the foresight to suggest alternative ideas, thoughts, and actions. All of this comes from truly caring about her clients and the desire to help them better themselves.
I recommend Rachel to anyone who seeks this in a counselor. Rachel is the counselor for me and I hope she is the one for you!"
"Rachel is the reason I have hope for my life. My time spent with her has been absolutely priceless. She encourages me to be my fullest self, flaws and all. Instead of always telling me what to do in the way a parent, coach, or teacher would, she empowers me by asking questions on what my thoughts or feelings are on a situation, giving me the power over my own life. Not only would I consider her a life saver, but even better; she’s a life enhancer. "
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